Grounded Partnership
A grounded, compassionate partnership where you are seen, supported, and lovingly challenged
Coaching for high-functioning women ready to reclaim their identity and stop living on autopilot. Virtual coaching worldwide. You've been high-functioning for so long that even you can't tell the difference between what you actually want and what you've been conditioned to want. This coaching container is for the woman who is done living on autopilot. Who is ready to stop performing and start becoming. Who knows, somewhere deep down, that the life she's building should feel more like her. Through grounded mindset work, values clarification, and embodied accountability, I'll support you in reconnecting to your truth and taking real, aligned action toward the life you actually want to be living. Optional sound healing and holistic elements are available to deepen your work if you want a more body-based experience.
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A grounded, compassionate partnership where you are seen, supported, and lovingly challenged
Bi-weekly 60 minute 1:1 coaching sessions via a secure video platform
A personalized coaching plan co-created around your specific goals and the root of what you want to shift
One 30 minute phone check-in (off weeks, as needed) for integration and accountability
Optional monthly sound therapy session to deepen stillness and inner connection
(The holistic components are optional and can be woven in based on your comfort and preference.) This container is ideal for women ready to lead themselves differently—an integrative approach that strengthens mind, reconnects body, and anchors spirit.
Complete 3-month container with bi-weekly sessions, between-session check-ins, and optional holistic support
Flexible monthly payment option available/month for 3 months
For women seeking a more embodied transformation, you may choose to integrate holistic elements into your coaching journey. These optional additions deepen clarity, emotional release, and nervous system balance through supportive mind-body practices.
Energy work and vibrational frequencies of sound healing, to help calm and regulate the nervous system, shifting you out of chronic stress and into deeper ease.