Grounded Partnership
A grounded, compassionate partnership where you are seen, supported, and lovingly challenged.
Come Home to You
Coaching designed for Women ready to reclaim their identity and step into aligned, intentional self-leadership. Through grounded mindset work, clarity-building, and aligned action, I support you in reconnecting to your truth and becoming the most authentic version of yourself. Optional holistic elements such as sound therapy sessions are available to deepen your transformation if you desire a more embodied experience.
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The Coming Home Journey
A grounded, disruptive return to yourself—Mind, Body, Spirit.
This coaching journey is designed for the woman who is high-functioning on the outside, but exhausted on the inside. Over the course of 3 months, you'll receive consistent coaching, personalized support, and the option to integrate holistic elements that nurture your growth on multiple levels.
What is Included
Monthly Coaching Sessions
60 minute 1:1 meetings bi-weekly via a secure video platform. If you would like to add a sound session, an additional 30 minutes will be added to the meeting, for a total of 90 minutes. Sound sessions can only be added 1x per month.
Personalized Plan
A personalized plan where we co-create a plan focused on specific goals and getting to the root of what you desire to shift.
Bi-Weekly Check-Ins
One 30 minute phone check-in during the off week (if needed) to support integration and accountability.
Journaling & Reflection
Journaling prompts and guided reflections to explore deeper layers of self.
Monthly Sound Therapy
1 Monthly Sound therapy session to deepen regulation, stillness, and inner connection.
(The holistic components are optional and can be woven in based on your comfort and preference.) This container is ideal for women ready to lead themselves differently—an integrative approach that strengthens mind, reconnects body, and anchors spirit.
Invest in your Presence
3-Month Journey
Complete 3-month container with bi-weekly sessions, between-session check-ins, and optional holistic support
Payment Plan
Flexible monthly payment option available/month for 3 months
Optional Holistic Enhancements
For women seeking a more embodied transformation, you may choose to integrate holistic elements into your coaching journey. These optional additions deepen clarity, emotional release, and nervous system balance through supportive mind-body practices.
Sound Therapy
Energy work and vibrational frequencies of sound healing, to help calm and regulate the nervous system, shifting you out of chronic stress and into deeper ease.
FAQs
Frequently Asked Questions
Still can’t find the answer? Contact me here:
contact@comehometoyou.co - Coaching is for women who are already self-led and high-functioning women who generally know what they want, can take ownership of their choices, and are ready to move on a specific goal or edge in their life. In coaching, we work as partners: we clarify your intention, identify what’s in the way, build practical steps, and keep you accountable as you follow through. Therapy, on the other hand, is the right container when you need space to process what’s been keeping you stuck - anxiety, depression, relational ruptures, unresolved experiences, or a season of transition that feels emotionally heavy or destabilizing. Therapy focuses more on healing and integration, helping you understand patterns, tend to your nervous system, and work through the deeper layers so you can move forward with steadiness and support.
- You’ll probably be a good fit for coaching if: - You’re ready for active change. You want structure, accountability, and tools - not just insight. You’re willing to practice between sessions. - You’re in a transition. A breakup, a new chapter, a reinvention, a “this can’t be it” season and you want support staying grounded while you make real decisions. - You’re tired of performing strength. You want steadiness, clarity, and a life that feels like your own. Coaching may not be the best fit right now if you’re in acute crisis, feeling unsafe, dealing with active severe symptoms that require clinical treatment, or you’re looking for diagnosis/therapy-based care. In those cases, therapy (or a higher level of support if in crisis) is often the most supportive starting point. A simple gut-check question: “Do I want support processing what happened or, do I want support building the person and the life I’m becoming?” If it’s the second, coaching is likely the right container.
- Because your 1:1 meetings are reserved specifically for you, each scheduled meeting holds a protected space in my calendar. If you miss your meeting, it cannot be rescheduled due to limited availability. Consistent attendance matters - this work builds on itself, and showing up for your scheduled meetings ensures you receive the full value, momentum, and support you invested in. Missed meetings will not be rescheduled.
- Yes. All packages offer payment plans to support accessibility. You may also pay in full at a discounted rate depending on the package.
- The inquiry call is a relaxed 20-minute conversation where we explore where you are, what you're seeking, and whether this coaching container aligns with your goals. There is no pressure - only clarity and connection.
- Yes. All coaching meetings are virtual and available worldwide.
- No. To honor ethics and maintain clear boundaries, clients cannot be enrolled in therapy with me while receiving coaching. I will help you determine which service is most appropriate before beginning.