Rosemary Esperanza, LCSW - Therapist, Breakthrough Coach, Holistic Practitioner

Rosemary Esperanza, LCSW

I founded Come Home to You after 13+ years on the frontlines of community mental health. I have provided psychotherapy to women of all ages, different cultures, and different phases in their lives. Women who seem to be managing things well on the outside, but struggling with depression, anxiety, relational ruptures, complex trauma and major life transitions. Understanding the dynamic of having to hold it all in while inwardly unraveling is exactly where my work lives. I'm a psychotherapist in New York State, a certified holistic practitioner, and a breakthrough coach for women who feel obligated to be in a relationship with a mother who hurt them, because they have a difficult time choosing themselves without guilt. I am fluent in English, Spanish, and the Spanglish that lives somewhere in between the two languages. As an Afro-Puerto Rican woman born and raised in Brooklyn, NY, I bring my whole self into this work because I believe that the best healing happens when you feel genuinely met, not just clinically assessed. I thrive when I see you thriving! My career has been dedicated to helping women find their voices again. So many of us hide behind masks forced upon us by early experiences that have shaped our adult realities. Many of us walk around feeling empty, confused, unfulfilled, trapped, or hypervigilant, not understanding the why. Some of us never allow ourselves to fully feel joy out of fear that something awful might happen. Some of us find ourselves irritable, angry, unable to trust, all while wanting to feel safe, secure, and accepted. I’m going to be honest… Internal work is not easy. It is an emotional investment that will cost you. It will cost you everything that is not meant for you, but you will gain the internal peace that you seek when you go all in and invest in yourself. I know. I’ve been there. Whichever path you chose in your journey with me, it will be an honor to walk alongside you.

I offer four distinct pathways for growth. While all are informed by my clinical expertise, they serve different goals and operate under different frameworks: - Therapy: Clinical, trauma-informed care for New York State residents navigating anxiety, depression, burnout, and complex life transitions - Coaching: Six-Week private intensive for women who feel obligated to care for mothers who hurt them - Holistic Enhancements: Body-based practices including sound healing, breathwork, and restorative approaches to deepen nervous system regulation - Workshops: Group healing experiences for women ready to grow, regulate, and transform in community. Virtual workshops in English & Spanish/Spanglish. Worldwide access My approach integrates evidence-based clinical modalities (CBT, Schema Therapy, some Parts Work, Somatic Therapy) with somatic awareness, cultural sensitivity, and a deep belief in the wisdom already living inside you. I am also currently a participant in The NeuroAffective Relational Model (NARM) Informed Professional Training, a somatically based, mindfulness-oriented framework for treating complex trauma (C-PTSD) and adverse childhood experiences (ACEs). You don't need to be fixed. You need to be heard, held, and honestly supported as you find your way back to yourself. That's what I'm here for.
Therapy for women in New York
How We Work

Choose your path to transformation

01

Request Coaching

Complete our coaching request form to share your goals.

02

Initial Consultation

If we're a good fit, we'll schedule an initial consultation to discuss your vision and how coaching can support your journey.

03

Begin Your Journey

Once we agree to work together, you'll be onboarded and begin receiving personalized coaching sessions.

01

Select Your Date

Choose an available date and time from our calendar that works best for your schedule.

02

Appointment Confirmed

Once your request is accepted, you'll receive confirmation and preparation details for your holistic transformation session.

01

Join the Waitlist

Sign up for our workshop waitlist to be notified when new group healing experiences become available.

02

Get Notified

Receive early access to workshop details, schedules, and registration before they're publicly announced.

03

Transform Together

Join our community for collective growth, healing, and transformation in a supportive group setting.

01

Request Therapy

Complete our therapy request form to share your needs and what you hope to address in therapy.

02

Intake Session

If we're a good fit, we'll schedule an intake session to better understand your history and therapeutic goals.

03

Begin Therapy

Once we decide to continue, you'll be onboarded and begin receiving ongoing therapeutic support.

Healing happens when Mind, Body, & Spirit remember how to speak to each other Again.